Having lived in Southern California most of her life, Tiffany has always enjoyed staying active outdoors. After the birth of her youngest son, health issues made it difficult to maintain an active lifestyle for the majority of a year. It was at this point she realized she needed a greater understanding of health and fitness so she started her journey back to a healthy active lifestyle. During her journey, Tiffany met many other women who felt inspired by her dedication and commitment. As they saw firsthand her results they began to look to her for advice and inspiration. Feeling unequipped to give proper advice Tiffany decided that by gaining proper training and education to increase her knowledge and skills, she would be able to provide people with the level of support and expertise she felt good about. After successfully completing her certification as a American College of Sports Medicine. Tiffany felt empowered with the right education and tools to better help herself and many other women that were in the same place she was not long ago. A place of looking to take back control of her health and vitality through health and fitness.